Greek cuisine is known for its flavorful and healthy dishes, and Greek Stuffed Peppers are no exception. These stuffed peppers are filled with a delicious mixture of ground meat, rice, and herbs, and are topped with a tangy tomato sauce. They make for a perfect meal that is both tasty and nutritious.
Ingredients:
- 4 bell peppers
- 1 pound ground beef or lamb
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh oregano
- 1/4 cup chopped fresh thyme
- 1/2 cup crumbled feta cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup tomato sauce
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 350°F (175°C).
- Cut the tops off of the bell peppers and remove the seeds and membranes.
- In a large pan, brown the ground meat over medium heat. Drain off any excess fat.
- Add the onion and garlic to the pan and cook until softened.
- Stir in the cooked rice, parsley, mint, dill, oregano, thyme, feta cheese, and half of the Parmesan cheese. Mix well.
- Season the mixture with salt and pepper, to taste.
- Stuff the bell peppers with the meat and rice mixture.
- Place the peppers in a baking dish and pour the tomato sauce over the tops.
- Sprinkle the remaining Parmesan cheese over the peppers.
- Cover the dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the peppers are tender and the cheese is golden brown.
Greek Stuffed Peppers are a perfect meal for any occasion, whether it’s a family dinner or a special event. They’re a great way to enjoy traditional Greek flavors in a healthy and satisfying way. They can also be made with ground turkey or chicken for a lighter version. Serve with a side salad or Greek yogurt and enjoy this delicious and healthy dish.
In conclusion, Greek Stuffed Peppers are a delicious and healthy meal that is perfect for any occasion. With its flavorful mixture of ground meat, rice, and herbs, these stuffed peppers are sure to be a hit with your family and friends. Try this recipe at home and enjoy the taste of traditional Greek cuisine in the comfort of your own kitchen.